Private iPhone beta · 2026
Life changed the week.Kuma changed the plan.
Kuma builds your endurance plan, understands how training actually goes, and reshapes the week without losing sight of race day.
Week 5
BUILD · JUN 29 - JUL 5
Tuesday · 5 × 1K
Threshold · 52 min
Build week set. Keep Monday genuinely easy.
Programmed by Kuma
Workouts with a reason.
From long runs and quality work to strength and recovery, every session arrives with a purpose and the details to execute it.
Select any workout to open it
The coaching layer
A calendar shows the plan. A coach reads the week.
The hard part is not generating seven workouts. It is making the next good decision when those seven days stop behaving.
Tuesday disappeared
No catch up double
Quality moves to Friday
Long run landed hard
Recovery stays easy
Next build week stays intact
The week went perfectly
Do not add junk miles
Progression remains controlled
The week can change
- Workout order
- Session intensity
- Recovery timing
The important things do not
- Your race goal
- Safe progression
- The reason why
Questions
FAQPrivate iPhone beta · 2026
Bring Kuma into your next training block.
Get the first beta invitations.